Research
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Why Your Muscles Get Sore
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As people age, they begin to complain more of pains in their muscles and joints. They seem to stiffen up with age, and such commonplace activities as bending over for the morning paper can make them wince. Such pain can grip so fiercely that they are sure it begins deep in their bones. But the [...]
Categories: Informational, Research
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Top 10 Reasons Fish Oils are Essential
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1. Fish oils, rich in the Omega-3 fatty acids may help prevent depression, stabilize the moods of maniac-depressives, and alleviate symptoms of schizophrenia. University of California’s Johnsson Cancer Center, Los Angeles, CA health.com 2. Fish oil is one of the few substances known to lower concentrations of triglycerides (fatty substances) that pose a cardiovascular risk, [...]
Categories: Nutrition, Research, Supplements, Vitamins
